Latest News From Mental Health

Join the Conversation Around Mental Health: You Just Might Save a Life
Join the Conversation Around Mental Health: You Just Might Save a Life

Promoting mental health involves fostering supportive environments, reducing stigma, providing access to care and resources and encouraging self-care. Here's how The Maschhoffs is helping their employees manage stress.

Your Mental Health Toolbox: How To Recognize The Warning Signs
Your Mental Health Toolbox: How To Recognize The Warning Signs

It’s important the friends, family, and business professionals close to farmers are prepared and able to effectively communicate in a mental health crisis.

New Ways To Address Healthcare Issues Are Needed For Rural Americans
New Ways To Address Healthcare Issues Are Needed For Rural Americans

From improved telehealth services to reimagined small-town hospitals, the National Rural Health Association is working to help folks in farm country tap into more and better medical care options.

Congress Can't Ignore the Mental Health Crisis Anymore, Costa Says
Congress Can't Ignore the Mental Health Crisis Anymore, Costa Says

More than 1 in 5 U.S. adults live with a mental illness. U.S. Representative Jim Costa (D-CA) says Congress cannot ignore the mental health crisis in America anymore. 

Startling Reality: Rate of Suicide Among Farmers is 3.5 Times Higher Than the General Population
Startling Reality: Rate of Suicide Among Farmers is 3.5 Times Higher Than the General Population

September is National Suicide Prevention Month. According to the CDC, between 2000 and 2020 suicide rates climbed 46% in rural areas. By comparison, the rate in metro areas climbed 27.3%. 

How to Lighten Your Load When Stress Piles Up
How to Lighten Your Load When Stress Piles Up

It was way too late on a Sunday night to be doing laundry at a coin laundromat in an unfamiliar part of town. But we had no choice. There are some things in life you just have to do even when you don’t want to.

Farm Stress Affects Kids, Too: Here’s What You Need to Know
Farm Stress Affects Kids, Too: Here’s What You Need to Know

It's no wonder farmers experience higher levels of anxiety and depression because of the many factors they deal with that are out of their control. But how does that affect their family? A new study sheds light.

Minnesota Pork Organizations Pledge $300,000 to Support Mental Health in Rural Areas
Minnesota Pork Organizations Pledge $300,000 to Support Mental Health in Rural Areas

A new collaboration involving the Minnesota Pork Board and the Minnesota Pork Producers Association will improve access to mental health care in rural and outstate Minnesota.

Jennifer Shike
Don’t Doubt Your Purpose When You Find Yourself in a Weird Spot

The other night PORK editor Jennifer Shike and her daughter had a conversation she hopes they never forget. Here's why it's one we can all relate to.

Is Family the Most Important Part of Your Life? Prove It
Is Family the Most Important Part of Your Life? Prove It

Farming is getting far more complex, says Ted Matthews, director of Rural Minnesota Mental Health Support. Because of that, it’s more important than ever to take care of yourself.

Mental Health on the Farm: One Swine Production Manager's Story
Mental Health on the Farm: One Swine Production Manager's Story

Jacob Peak oversees 13 production partner sites for The Maschhoffs, all of which are close in proximity. In October, disease pressure surged through the area creating an overwhelming complex and complicated situation.

5 Ways to Work Through Difficult Times
5 Ways to Work Through Difficult Times

With the current economic situation, both in agriculture and even personally, it is easy to feel stress and overwhelmed. Here are some suggestions on how to manage stress and work through a difficult time.

corn-stover-snow-2013
Break Free from the Winter Blues: 2 Steps to Keep Seasonal Depression at Bay

It doesn’t matter if it’s spring, summer, winter or fall, weather is always on producers’ minds. While slower seasons can offer relief, winter can drain emotional batteries. Here are two steps to help find relief.

How Long Will You Carry Those Rocks? A Guide to Mental Health
How Long Will You Carry Those Rocks? A Guide to Mental Health

Humans tend to pick up things they think they need to carry – it can be anything from a side comment from a colleague or an awful interaction with a family member to an unavoidable decision on the farm.

Overloaded with Stress? Don’t Go It Alone. A ‘Farm Counselor’ Can Help
Overloaded with Stress? Don’t Go It Alone. A ‘Farm Counselor’ Can Help

After 30 years working in the field of rural mental health, Ted Matthews understands the factors that stress farmers and knows how to help them.

Why Mental Health Matters on the Farm
Why Mental Health Matters on the Farm

A little bit better is a little bit better, said Ted Matthews, director of Minnesota Rural Mental Health. Matthews dispels myths about mental health, counseling and anxiety on the farm.

Farm Journals Pork
Reader Responds to Mental Health Struggles in Agriculture

My 28-year-old nephew, Brooks, was a multi-generational farmer and father of 4-year-old twins. His death by suicide is a tragic and poignant indicator of a problem that is drastically increasing, a reader shared.

7 Resources to Keep Close In Case a Crisis Hits
7 Resources to Keep Close In Case a Crisis Hits

When a mental health crisis hits, Shannon Ferrell, Oklahoma State University ag law specialist, outlines seven resources to keep handy in the event you are the first responder to help someone in need someday. 

When Stress Goes Beyond Normal 
When Stress Goes Beyond Normal 

It started with a broken baler. The farmer panicked. He had recently lost his brother to cancer and his father to old age. Not to mention he had 2,500 acres to farm, 250 beef cows to attend to and his crop just froze. 

Toxic Grit: Is Our Greatest Strength Our Greatest Weakness on the Farm?
Toxic Grit: Is Our Greatest Strength Our Greatest Weakness on the Farm?

“Suck it up buttercup.” This familiar phrase is one many farmers and ranchers learn early in life: be tough, self-reliant and resilient. But experts say that approach doesn't work when dealing with stress.

4 Ways to Keep Your Chin Up Despite 2020
4 Ways to Keep Your Chin Up Despite 2020

Trade war. Ethanol headaches. Daunting price outlooks. 2020 has been overwhelming for farmers so many reasons – and that’s not even considering the rug that really got pulled from under us, says John Phipps.

Bob Worth of Minnesota
Commentary: Don't Take On Farm Stress Alone

Minnesota farmer Bob Worth shares tools available to combat farm stress and depression and talks about the impact on his own family.

Don’t Let Social Distancing Lead to Social Isolation
Don’t Let Social Distancing Lead to Social Isolation

Social withdrawal is a key thing to watch for in our friends now, but with social distancing , that’s hard to see, says Val Farmer, a clinical psychologist and author. It's important to get your friends talking.

Simple, Daily Habits to Help Manage Stress
Simple, Daily Habits to Help Manage Stress

Health is the most important asset for any operation, says Sean Brotherson, an Extension specialist at North Dakota State University. He shares a few ways to prioritize your health, especially in times of crisis.

Take Care of You: 3 Simple Tips to Get Your Health on Track
Take Care of You: 3 Simple Tips to Get Your Health on Track

Wellness doesn’t just happen. It’s a choice that requires prioritization and accountability. From how you spend your time to who you spend it with, it all requires a balance that’s often challenging to find.

Take Care of Yourself Even in the Midst of Crisis
Take Care of Yourself Even in the Midst of Crisis

Are you operating at peak capacity? A veterinarian shares why it’s so vital to take care of you.

Farmers want to receive mental health information from their innermost circle.
Connect With Farmers In-Person On Mental Health

When it comes to mental health information, a new study shows farmers want to receive information face-to-face from their innermost circle.

Mental Health: Empower Employees
Mental Health: Empower Employees

If employees are experiencing mental health issues at home, they are sure to be present in the workplace as well. Here are four ways to support employees and create a healthy working environment.

Mental health should be a top priority for farm families.
Suicide Prevention Week: Manage Stress On The Farm

Farming is stressful—this year proves challenging for even experienced farmers. However, it’s important for you, friends and family to remember that stress on the farm should be just that—stress on the farm.

Producers take care of their animals, but they don't always take good care of themselves--and that needs to change.
Suicide Prevention: Your Worth Isn't Measured By The Markets

The emotional toll of farming today is weighing on many livestock producers and farmers.

Mental Health Issues on the Rise with Younger Farmers

Younger rural adults reported experiencing more mental health challenges now than a year ago, according to an April 2019 rural stress poll conducted for the American Farm Bureau Federation.

Julie and Phil Henneman, who lost their son Keith to suicide in 2006, when he was 29, talk about the experience outside the old farmhouse in Boscobel, Wis. The Hennemans continue to live on the 215-acre farm with two other sons, but they aren't farming.
Suicide Prevention Project Aims to Help Distressed Farmers

Calls to the Wisconsin Farm Center, which helps distressed farmers, were up last year, including a 33 percent increase in November and December compared to the same two months the previous year.

Improved Access to Care for Depression Needed in Rural Areas

Rates of depression tend to be higher in rural areas, yet rural residents may have a harder time accessing mental health care. A new $13.3 million study will help get the right treatment to the right patients.

Photo illustration from West Virginia University
Improved Access to Care for Depression Needed in Rural Areas

Rates of depression tend to be higher in rural areas, yet rural residents may have a harder time accessing mental health care. A new $13.3 million study will help get the right treatment to the right patients.

Farmers will have more emotional help if a new bill goes through.
Bill To Provide $50M in Mental Health Support to Rural America


Senators Tammy Baldwin (D-Wis.) and Joni Ernst (R-Iowa) have introduced legislation to provide farmers with resources and to respond to difficult times.